Personal Trainer Beaconsfield & Marlow - Hayley Zikri
Buckinghamshire including Beaconsfield, Marlow & Gerrards Cross
ACL Rehabilitation
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We are taught that there is no replacement for real-life experience, so I am both fortunate and unfortunate to have fully ruptured my ACL, and had a bucket handle tear of my medial meniscus (70% removed). I am now fully recovered and doing the things I love and full-contact sport resumed.
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Some would call it fate that I was already 9 months into rehabilitating Melissa Forest, a former pro basketball player who had ruptured three of her four cruciate ligaments when I suffered my injury.
I then met Simon Jackson who suffered the same injury while skiing just before I went in for my operation - I am very much looking forward to supporting him on his journey to full recovery - 24/11/2017.
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31/08/2018 - discharged by both my Physiotherapist and Surgeon with flying colours.
Read my full story click below
Specialising in the rehabilitation of:
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Anterior Cruciate Ligament
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Medial Cruciate Ligament
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Posterior Cruciate Ligament