November - 2017

top of page

Personal Trainer Beaconsfield & Marlow - Hayley Zikri

Buckinghamshire including Beaconsfield, Marlow & Gerrards Cross

hzikri@yahoo.co.uk

Recent Posts

Improving Posture: A Key to Physical and Mental Well-being

Improving Posture: A Key to Physical and Mental Well-being

Improving Posture: A Key to Physical and Mental Well-being

How much PROTEIN should you be eating?

How much PROTEIN should you be eating?

How much PROTEIN should you be eating?

Functional Training with the Kettlebell Swing for my Marlow & Beaconsfield clients!

Functional Training with the Kettlebell Swing for my Marlow & Beaconsfield clients!

Functional Training with the Kettlebell Swing for my Marlow & Beaconsfield clients!

Archive

Tags

My journey from anorexic cardio queen to strong woman

My journey from anorexic cardio queen to strong woman

My journey from anorexic cardio queen to strong woman

My eating disorder started in my teens - skipping meals and a general dislike towards my body. However it wasn't severe yet. My love of...

bottom of page