My journey from anorexic cardio queen to strong woman
My eating disorder started in my teens - skipping meals and a general dislike towards my body. However it wasn't severe yet. My love of exercise soon developed into an obsession and concurrent with that sweaty endeavour I created a full blown eating disorder that I suffered with all through my teens and 20's. Help arrived eventually through Cognitive Behavioural Therapy and I overcame my anorexia and bulimia when I was 29. Fourteen years of terrible eating habits coupled with