Functional Training with the Kettlebell Swing for my Marlow & Beaconsfield clients!
Kettlebell Swing benefits: Hip Hinge works the posterior chain Functional movement pattern Can enhance flexibility as described below...
top of page
Hayley Zikri Personal Trainer Beaconsfield & Marlow
Buckinghamshire including Beaconsfield, Marlow & Gerrards Cross
Recent Posts
Archive
Tags
bottom of page